Arthroscopic Rotator Cuff Repair

Small rotator cuff impingements are cured with the help of medicines and rest. When a rotator cuff tear doesn’t heal after prolonged non-surgical treatment, surgery is resorted to as the last option. Open rotator cuff repair was the old method of surgery for correcting rotator cuff tears. The latest method of surgery is named as arthroscopic rotator cuff repair.

The old method was very painful and took a lot of time to heal completely. Usually a big cut was made in the shoulder muscle to reach the rotator cuff and then the rotator cuff was inspected and operated. This usually caused a lot of pain during and after surgery. Even after the tear was healed surgery related pain did reappear in patients. The latest arthroscopic rotator cuff repair surgery is relatively painless and effective… Read more

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Rotator Cuff Strengthening Exercises

There are various exercises to strengthen each part of the body. Exercises are specifically designed to target a particular part of the body. Rotator cuff strengthening exercises are performed to bring back the lost strength and mobility of the rotator cuff muscles thereby enabling the shoulder and the arms to function like normal.

Rotator cuff strengthening exercises also aim at improving the strength of the rotator cuff muscles of healthy persons to prevent any damage to them in the future. These exercises can be a part of physical therapy program to rehabilitate a patient… Read more

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Rotator Cuff MRI

Rotator cuff impingement is the most common form of shoulder injury. When shoulder pain persists and doesn’t subside after taking medicines then diagnostic tests are advised to determine the extent of the tear or impingement.

There are many tests to determine the status of the rotator cuff impingement. X-ray, ultra sound, magnetic resonance imaging or MRI, and magnetic resonance anthography are some of the diagnostic tests carried out to determine the presence or absence of impingement of the rotator cuff. Rotator cuff MRI test is believed to be a conclusive test to determine the status of the rotator cuff tendon impingement… Read more

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What is Rotator Cuff Impingement?

As the term impingement means “to encroach, dash, or collide” rotator cuff impingement signifies encroachment, dashing, or collision of the shoulder blade against the rotator cuff. The rotator cuff is a muscle tendon comprising of four muscles: the supraspinatus, the infraspinatus, the teres minor, and the subscapularis.

If you feel with your hands you can notice that there is a joint at the point where the arm and the shoulder meet. The main bone of the arm is known as the humerus. The head of the humerus is joined with the shoulder blade or the acromion bone of the shoulder with the rotator cuff covering the head of the humerus bone… Read more

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What is Rotator Cuff Syndrome?

Rotator cuff syndrome is a commonly encountered shoulder problem. The symptoms include pain, weakness, and loss of motion especially on abduction through a painful arc. It is commonly caused by physical activities involving the shoulder, mostly overhead activities.

Being actively involved in sports such as freestyle swimming, basketball, javelin throwing, and tennis can cause rotator cuff syndrome. People involved in occupations such as: tree pruning, fruit picking, nursing, grocery clerking, longshoring, warehousing, carpentry seem to be particularly prone to rotator cuff syndrome… Read more

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Rotator Cuff Rehab

When you have inflammation in the shoulder area, particularly the rotator cuff, the first thing the doctor will do is make an accurate diagnosis and rule out a tear to the rotator cuff. Once that is done, rotator cuff rehab is going to be vitally important to the restoration of a full range of movement to the affected arm and shoulder.

Rotator cuff rehab is best achieved by using a combination of anti-inflammatory medications and stretching and strengthening exercises… Read more

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Exercises for Rotator Cuff

Exercises for rotator cuff are a very important part of physical therapy. This non-surgical treatment is usually considered to be a first treatment for shoulder problems related to injury to the rotator cuff. These injuries can be indicated by stiffness, pain and weakness in the shoulder or arm.

Exercises for rotator cuff are normally used in conjunction with the R.I.C.E. treatment. R.I.C.E. is rest, ice, compression and elevation. Each of these different treatments is used to reduce the swelling and inflammation that may be occurring due to the injury and as a result of the physical therapy… Read more

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The Truth About Rotator Cuff Physical Therapy

Rotator cuff tears do not heal well when left to their own demise. As a rule, they will either remain the same size or, worst case scenario, get larger and much more painful. There is some good news, however, and that is that a tear does not have to heal completely to have the pain and other symptoms go away.

Many people have tears to their rotator cuff and they don’t even know it. With this being said, the primary goal of rotator cuff physical therapy is to simply get rid of the symptoms of the tear, not to heal it. (If the rotator cuff physical therapy is being done post-surgically, then, obviously, the goal changes.)… Read more

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Rotator Cuff Muscles

Rotator cuff muscles are a group of muscles that are in the shoulder joint. They help to keep the humerus from popping out. The rotator cuff muscles help to guide the shoulder through lots of motions and help to make the shoulder joint stable.

The four muscles that make up the rotator cuff are the teres minor, the infraspinatus, the supraspinatus and the subscapularis. The infraspinatus is the largest muscle of the group. It helps to roll the arm outward. The supraspinatus is the muscle that can be most degenerative. This muscle helps to move the arm away from the side of the body.. Read more

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Can I Exercise with an Injury to the Rotator Cuff?

The rotator cuff is the group of tendons and muscles that make up the shoulder, a ball and socket type joint. The rotator cuff is what enables you to lift your arm over your head, lift it laterally out from your body, and rotate it in a full circular motion. It also helps to keep the arm bone settled exactly where it needs to be in the shoulder socket.

When shoulder pain appears, no matter what age or physical shape you are in, the most likely cause of this pain is an injury to the rotator cuff. The injury may be something as simple as inflammation in the shoulder joint or it may be something as serious as a tendon or ligament that has been completely torn away from the bone. In between may be small tears that will turn into large ones if left unattended… Read more

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