Choosing Frozen Shoulder Physical Therapy

There are many opinions about frozen shoulder physical therapy. Some of these opinions regarding treatment are conflicting. The truth is, there are many different methods and some of them are good and some of them are bad. The good ones will help you and the bad ones may cause more damage than you originally had, and more damage also means more pain. So, you need to know which advice is good and which is not. Here are some guidelines:

Any frozen shoulder physical therapy program you choose should be done consistently, and that means every day for at least three to four weeks. After three to four weeks, you should be seeing some kind of improvement in the motion in your arm. If you are not, then you need to see your doctor again. If you are seeing an improvement in your range of motion then your physical therapist may allow you to increase the intensity of your workout. .. Read more

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