What is Frozen Shoulder Therapy?

When the shoulder loses flexibility and its movement becomes very difficult it may be due to a condition known as frozen shoulder. The shoulder joint becomes stiff and it becomes painful to perform day-to-day activities such as: combing the hair or putting on a shirt. Dull pain or ache at the shoulder joint is associated with the condition.

Frozen shoulder therapy cures most cases of frozen shoulder. Such a condition is known to occur more in case of elderly people in the age group of 40-60. Women are more prone to this condition than men. The cause of frozen shoulder is still unknown. Certain endocrine disorders such as: diabetes and thyroid problems may cause frozen shoulder. Heart disease and Parkinson’s disease may also lead to frozen shoulder…

Frozen shoulder therapy doesn’t cost much. It involves applying of moist heat packs and ice packs to improve mobility and give relief from pain. In cases where there is severe pain anti-inflammatory medications and cortisone injections may be given.

Physical therapy forms an essential part of frozen shoulder therapy. Just like a patient has to undergo physical therapy after a rotator cuff tear surgery frozen shoulder patients too have to perform certain exercises to regain strength and mobility of the shoulder.

A certified physiotherapist and a doctor should guide you through the frozen shoulder therapy program. The patient will have to perform the stretching and other exercises as per their recommendations. The physiotherapist will guide the patient with the exercises.

The patient will have to perform the exercises at home without the presence of the physiotherapist. Heat and ice packs can be applied three times a day. Progress in frozen shoulder therapy would mean lessening of pain and increasing mobility of the shoulder. Within a few weeks the patient will regain normal strength and flexibility of the shoulder joint.

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